TIP: Get Ready Early!
It’s back-to-school time! Do your child a favor. Start getting into the new schedule early. At least two to three weeks before school starts. It takes any body time to adjust to new sleep patterns, eating times and activities schedules—so help your child transition from summer back to the school schedule by having him/her prepared.
The benefits are not only for your child, but also for the entire family and those at school.